View Testing Demonstration Video

Before your testing you will need to fast for 12 hours.  Only water and prescription medication should be taken during your fast.  You may want to bring a snack for after your test. You should dress appropriately for exercise activity.

During the resting test you will be sitting in a chair for approximately 20min.  You can not sleep or perform any activities that could excite you during the resting test.

During the VO2 testing you will be exercising on either a treadmill or bicycle (depending on your preference) for approximately 8-12 minutes. 

Both tests require you to wear a ventilation mask which covers your nose and mouth in order to catch all expired air for analysis. 

Please have your Medical History Questionnaire completed prior to testing.  For a print copy of the MHQ contact Kelly or Tyler at:

Tyler@mobilemetabolics.com
Kelly@mobilemetabolics.com